Main Presentation: “Happy Mitochondria, Happy Life” by Dr. Bernd Friedlander, DC
Feb 28th, 2024 @ 9 am PST
Having a high metabolism and healthy mitochondria function lead to health and longevity. Diet and supplements contribute to a high metabolism. Most serious, chronic diseases, result not from our genes, but through lifestyle choices and environmental exposures. We are exposed to increasing toxins which harm our health and mitochondrial function. Two key toxins, which few think about are fluoride and blue / artificial light. Blue light and artificial lighting create neurological problems, disruption in brain in function, cancer, as well as disruptions in circadian rhythm and electron flow in the mitochondria. Fluoride robs electrons from the body and causes mitochondria dysfunction.
Mitochondrial health is essential to maintaining our health and live with vitality throughout our lives. High efficient mitochondria benefit the immune system, stem cells, cardiovascular, repair, brain function, bone, cartilage and attributes to longevity and health
Sungazing in the morning is very healthy for the mitochondria. It increases a compound called melanin. Melanin provides protection from oxidative stress, inflammation and chronic and degenerative diseases. It increases dopamine levels in the brain. Melanin, Bernd states, is the only substance that can chelate and remove heavy metal and toxins from the body. Sungazing is important for circadian rhythm and for the thalamus which resonates at a 7.3 Shuman resonance.
About Dr. Beend Friedlander, DC
Bernd Friedlander, D.C., has a Bachelor Degree in Physical Education with emphasis in applied kinesiology from San Francisco State University, and a Doctorate of Chiropractic Degree from the Los Angeles College of Chiropractic. He has been involved in developing nutritional therapies since 1982. As result of his therapeutic formulas, he pioneered the research and use of nutrition and free form amino acids for improving athletic performance as a safe alternative to steroids.
During his career Dr. Friedlander has served as a nutritional and sports injury consultant for athletic members of track teams at UCLA, USC Berkeley, Stanford and many professional track and field athletes from all over the U.S. He has also worked with professional players from the Los Angeles Rams, Los Angeles Raiders, Los Angeles Clippers, Los Angeles Lakers and the San Diego Chargers. In 1984 he served as a chiropractor and a nutritional consultant to numerous members of the U.S. Olympic Track and Field Teams and U.S. Olympic Crew Teams.
