Main presentation: “Men’s Health” with Dr. Olivier Sanchez, MD
October 30th, 2024 @ 11 am PST
This talk is for women, too. We want to keep our men healthy.
The talk will begin by exploring the alarming health trends affecting the global population, supported by current statistics and data. We will specifically review those relating to men.
On average, men have a shorter life expectancy compared to women and are less likely to visit a healthcare professional. According to the World Health Organization (WHO), men are 40% more likely to die from noncommunicable diseases, such as heart disease, cancer, and respiratory illnesses, largely due to preventable lifestyle factors.
We will look at the common health problems men face, particularly those exacerbated by poor lifestyle choices, including unhealthy diets, lack of exercise, excessive alcohol consumption, and neglect of mental health. These habits increase the risk of obesity, hypertension, diabetes, and heart disease — conditions that are often preventable with better nutrition and regular physical activity.
Additionally, we’ll explore how mental health is a critical but often overlooked aspect of men’s well-being. Many men struggle silently with stress, anxiety, and depression, often using unhealthy coping mechanisms. The stigma surrounding mental health and societal pressure to appear strong or unemotional can prevent men from seeking help, leading to severe mental health crises.
Throughout the talk, we’ll discuss practical steps men can take to improve their health. Emphasizing the importance of balanced nutrition, regular exercise, and increasing resilience by developing healthy coping mechanisms and mindful mental health practices. The aim is to provide a holistic approach to healthier living for men. By addressing their physical and mental health, men can improve their quality of life, living healthier, longer and happier.
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Meeting ID: 879 6225 6554
Passcode: 654001
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About Dr. Oliver Sanchez, MD
Olivier Sanchez is a registered Naturopath,Nutritional Therapist and Iridologist.
He is the founder of Nutrunity, a Naturopathic Nutrition clinic in London, UK. He is an expert in stress and stress-related conditions (certified in Mental Health Awareness), including the many multifactorial inflammatory and autoimmune disorders. He provides online consultations to clients worldwide via live video feed.
His timely discovery of Naturopathic Nutrition has finally provided the tools he needed to pursue his calling: helping people.
He also designed The 30-Day Reset, a proven plan to help people take control of their health and naturally lose weight. To date, 100% of participants have reported a weight loss of around 3 kilos (for the duration of the first phase of the plan). The biggest weight loss was 25 kilos over a period of 3 months.
The author of Energise – 30 Days to Vitality, he is using his experience and clinical evidence to provide much detailed information about the body, the interconnectivity of systems and organs and all that can interfere with their good functioning, including certain foods, sleep and stress. He provides a multitude of actionable tips that can be easily assimilated in your daily self-care routine. His upcoming book, Detox before Energise, will complete the series and expose the major toxicants that reap our bodies and minds from vital energy, and solution to reduce your exposure.
Olivier is also a Michelin-trained Chef with over 25 years of experience in restaurants and private employment for the rich and famous around the world. An Ambassador of Naturopathic Cuisine, he has designed, tried and tested many original recipes for international magazines and blogs.
Website: www.nutrunity.com
Youtube. https://www.youtube.com/@nutrunity
Twitter. https://x.com/NutrunityUK/
Tik Tok. https://www.tiktok.com/@nutrunity.uk
